June, 2011 // Posts published in June, 2011
Water You Talking About???
H20…the last frontier. About 70% of the planet is covered in stuff. Water, it’s the breakfast of champions. Water, it’s what’s for dinner. Every kiss begins with water. Consequently, two of those three should ring true. In most American households however, we are not drinking enough liquid gold. This is especially important for preparing for the upcoming summer heat. Tips for consuming enough ...
Going The Extra Mile 2: Let’s Get High!
Your brain was made for a buzz! Your hands are waiting to get high! Your waist is ready to get….wasted? Not quite, but your body needs a buzz now and then. Your body’s answer? Endorphins. What are endorphins? Put your thinking caps on quickly, and we’ll explain. Endorphins are (copy and paste) any of a group of peptides occurring in the brain and ...
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