Close

July, 2011  // Posts published in July, 2011

07 Jul Posted by in Health and Nutrition | Comments

Stretch Armstrong- Post 1

Stretch Armstrong- Post 1

I was the type of guy that used to get up in the morning and go out and just out run everybody on the field without stretching or warming up or anything.  —Bo Jackson I never struggled with injury problems because of my preparation – in particular my stretching.  —Edwin Moses Unfair comparison?  Maybe.  The point ...

Read more...

06 Jul Posted by in Health and Nutrition | Comments

CONGRATULATIONS! THAT IS ALL!!!

CONGRATULATIONS!   THAT IS ALL!!!

Conrats to the USC 2011 Baseball Team on winning their 2nd Consecutive NATIONAL TITLE! We’re proud of you.  GO GAMECOCKS!!!     Photo Courtesy of Mr. Bill Varney

Read more...