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Columbia Sc  // Posts tagged as "Columbia Sc"

Female Body Building Fitness Basics from FreePlay Athletic Training

Female Body Building Fitness Basics from FreePlay Athletic Training

As added value to our clients  and members at FreePlay Athletic Training in Columbia, SC, here is a great article I found on Female Body Building that you may enjoy and learn some great tips from!  Author: Jason Fadien  Even though female bodybuilding is gaining popularity it has never been as prominent when compared to ...

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14 Oct Posted by in Fitness, Health and Nutrition | Comments

Proper fitness requires thought by Freeplay Athletic Training

Proper fitness requires thought by Freeplay Athletic Training

Now folks, let’s think about America as we know it. Image is everything! How you look, what you wear, who you know, what church you go to, what college you graduated from says life  is all about image so obviously it’s important to us. Think and be fit takes the wrong part of body image ...

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23 Sep Posted by in Featured, Fitness | 1 comment

Think and be fit from Freeplay Training Gym Columbia, SC

Think and be fit from Freeplay Training Gym Columbia, SC

Fitness consultants and personal trainers work hard on a regular basis to solve weight loss problems and meet fitness goals.  Only about 16% of the population is looking to be fit. Why is only a small part of the population looking to get into shape?!  We’ll look at the problem in two forms. Scientific:  How ...

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Freeplay Athletic Training Gym opens in Columbia, SC

Freeplay Athletic Training Gym opens in Columbia, SC

Freeplay Athletic Training Gym opened in Columbia, SC recently to a huge fan fare of well wishers and new gym members. Columbia, SC has been waiting for a really nice gym that’s open 24- hours where someone can get super personal service and personal training. It’s also nice to be able to come and work ...

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